'Finding Your Flow'
In March 2020 almost overnight, our homes- ordinarily spaces for relaxation and leisure- were transformed into 'hoffices', blurring the boundary between work-life and home.
A year on and research is suggests that the new arrangements have resulted in UK workers increasing their working weeks by almost 25%.
Lack of focus and motivation are among the top complaints and there are concerns that burnout is on the rise.
Join us as we explore brain-friendly ways of working which help you to find your flow - improving focus, igniting energy and motivation and preventing the development of burnout.
Brain-friendly ways to eliminate distraction and improve focus
How to harness your biorhythms for improved productivity
Practical ways to reignite your motivation
Effective strategies to safeguard your energy and prevent burnout
See other workshops carried out by Hayley, such as sleep for emotional wellbeing.'