'Stress, Anxiety and Mental Wellbeing'
Feeling stressed out?
This webinar provides information and tools to help you navigate stressful situations
and promote wellbeing instead.
Learn about the two types of stress and how they impact your body on a physiological
level, plus discover nutrition advice to improve your mental health and support
Find out which herbs and supplements can lower anxiety as well as simple lifestyle techniques to help downregulate your stress response when working on screens all
Lead by accredited practitioner and Nutritional Therapist, Lisa McDonald is an expert
in her field with extensive experience of supporting employees and organisations with
their wellbeing strategies and nutritional requirements.