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'Stress, Anxiety and Mental Wellbeing'
Webinar
Feeling stressed out?
This webinar provides information and tools to help you navigate stressful situations
and promote wellbeing instead.
Learn about the two types of stress and how they impact your body on a physiological
level, plus discover nutrition advice to improve your mental health and support
stress responses.
Find out which herbs and supplements can lower anxiety as well as simple l
ifestyle techniques to help downregulate your stress response when working on screens
all day.
Lead by accredited practitioner and Nutritional Therapist, Lisa McDonald is an expert
in her field with extensive experience of supporting employees and organisations with
their wellbeing strategies and nutritional requirements.
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