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'Stress, Anxiety and Mental Wellbeing'
Webinar
Feeling stressed out?
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This webinar provides information and tools to help you navigate stressful situations
and promote wellbeing instead.
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Learn about the two types of stress and how they impact your body on a physiological
level, plus discover nutrition advice to improve your mental health and support
stress responses.
Find out which herbs and supplements can lower anxiety as well as simple l
ifestyle techniques to help downregulate your stress response when working on screens
all day.
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Lead by accredited practitioner and Nutritional Therapist, Lisa McDonald is an expert
in her field with extensive experience of supporting employees and organisations with
their wellbeing strategies and nutritional requirements.
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