What does it mean to have a healthy gut, and why does it matter?
Most people experience gut issues at some point in their life, which can go on to affect their overall health.
This webinar will show you how easy it is to make simple changes to optimise your gut health with tips and recommendations to restore, repair and rebuild your gut microbiome and improve symptoms. Information includes gut healthy food choices, understanding the difference between pro and prebiotics and the connection between your gut and your brain.
Lead by accredited practitioner and Nutritional Therapist, Lisa McDonald is an expert in her field with extensive experience of supporting employees and organisations with their wellbeing strategies and nutritional requirements.