'Easy Ways To Improve Your Energy'
Energy is at the heart of everything we do, but having sub-optimal energy levels can affect our wider health, work productivity and emotional wellbeing.
Regardless of whether you work from home, in the office or hybrid, having enough energy is central to your health and wellbeing.
This webinar provides information and advice to boost both energy levels and brain productivity, with tips around cravings, caffeine, and healthy food swaps.
Lead by accredited practitioner and Nutritional Therapist, Lisa McDonald is an expert in her field with extensive experience of supporting employees and organisations with their wellbeing strategies and nutritional requirements.